The World Health Organisation (WHO) has defined life skills as "the abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life". In simple words, life skills are the essential abilities required to deal with everyday life. Understanding the level of life skills of individuals will help in improving them and also in making corrections where necessary. This assessment covers the WHO-defined list of life skills covering: 1. Decision-making and problem-solving, 2. Creative and critical thinking, 3. Communication and interpersonal skills, 4. Self-awareness and empathy, 5. Assertiveness and equanimity and 6. Resilience and coping with emotions and stress.
Life Skills Assessment can help individuals take stock of the quality of their lives and improve upon identified areas of deficiency in life skills. SEE SAMPLE REPORT
